Whole Grain

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Fresh Mango, Toasted Pecan & Brown Rice Salad is our go-to lunch for the week. Use our Carolina® Whole Grain Brown Rice and stay full, satisfied and energized throughout the week!

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Make these homemade and whole grain Brown Rice and Black Bean Cakes at home and pair with your own avocado, corn and cilantro salsa!

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Try this whole grains recipe with chorizo, lentils, and our Carolina® Whole Grain Brown Rice. Start with a classic mirepoix of carrots, onions, and celery and add in fresh cilantro.

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Step outside your comfort zone and try this delicious and filling mango and chicken rice salad drizzled with a honey, lime and ginger vinaigrette.

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Skip the lettuce and swap for brown rice with our Mediterranean Rice Salad Bowl with Broccoli. Enjoy tasty cooked broccoli, red pepper, mushrooms, tomatoes, and green peas.

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This stuffed bell pepper recipe combines the basics like brown rice, cheese and tomato with a twist of salsa and Southwestern-inspired seasonings.

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You don’t need to travel to Italy to taste the flavors of this Tuscany Rice and Beans Soup with Italian Sausage from the comfort of your own kitchen.

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Exotic Shrimp and Brown Rice Salad full of flavor featuring Asian pears, mango, avocado, bell peppers, topped with citrusy orange vinaigrette and sesame seeds.

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Turn up the heat with our Asian-inspired Chicken and Rice Salad with Spicy Peanut Sauce. Fresh vegetables, diced chicken, nutty brown rice, and loads of flavor.

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Switch up your burrito game by trying our Tex-Mex Style, whole-grain recipe loaded with black beans, whole-grain brown rice, corn, cheese, sour cream, and salsa.